News – tagged "cope" – Koils by Nature

News » cope

  • 5 Ways to Cope with COVID-19

    4 comments / Posted on by Pamela Booker

    I had a great session with my therapist  this week, via the phone (social distancing) she gave me these tips to deal with COVID-19: 

    1. Get an accountability partner: this is someone you can talk to and won't add any ADDITIONAL foolishness to your life. 
    2. Reaffirm the GOOD things that are going on right now! 
    3. LIMIT watching the news! Go to your local county for updates and;
    4. Limited social media and negative people.
    5. Get some fresh air (social distancing) front/back yard, porch/patio!

    Be Safe

    Read more

Open Rewards Program Point Balance: 0 Share Your Referral Link: